Starting to use a catheter can make ordinary parts of your day suddenly feel unfamiliar. You may find yourself thinking about things you never had to plan before: when and where you’ll catheterize, what supplies you need to bring, whether you’re doing everything correctly, and what happens when you’re away from home.
Many people with a spinal cord injury enjoy adaptive water sports and aquatic activities. There are many reasons for this—connecting with nature, the social aspect, and enjoying something new. Buoyancy is particularly enjoyable for those activities where you are in the water, such as swimming, scuba diving, and snorkeling. Propelling yourself forward in or under the water can provide a sense of newfound freedom and mobility that you can’t get on land.
