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How to Make the Most Out of Adaptive Equipment

 
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"For years, I found it very difficult to go into a public gym and find enough workout equipment that I could use beyond free weights and medicine balls to make the effort and the price of a membership to workout somewhere worthwhile" shares Amy Saffell in her entry.

"I am so grateful for the opportunity to continue in my health goals and work out alongside other people in my community and wish it was the norm in our society for everyone to have access to fitness centers equipped for their needs. In this visual guide we put together for you, Amy is sharing some of the most common adaptive equipments you will find at an accessible gym. "Many fitness centers get new equipment every so often, so you should begin talking to your local fitness center about accessible equipment, if it’s not readily available in your area" she suggests. 

Enjoy!!! 

Download Visual E-Guide