From an early age, we begin to develop routines around how our bodies work in different situations, including how and when we go to the bathroom. When those established norms change unexpectedly, it can rock your world physically and emotionally.
Be Kind to Yourself: Tips to Improve Physical & Mental Well-Being
May 8, 2025 9:49:31 AM / by ABC Medical posted in independence, Health Tips, Living Well, mental health