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Urology & Ostomy Care

Be Kind to Yourself: Tips to Improve Physical & Mental Well-Being

May 8, 2025 9:49:31 AM / by ABC Medical posted in independence, Health Tips, Living Well, mental health

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From an early age, we begin to develop routines around how our bodies work in different situations, including how and when we go to the bathroom. When those established norms change unexpectedly, it can rock your world physically and emotionally.

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