If you have a neurogenic bladder condition, it is helpful to understand how your urinary system works. The urinary system includes the kidneys, bladder, urethra, sphincters, and specific muscles. All these parts work together with the nervous system to filter waste and remove it from the body as urine.
How Does the Urinary System Work?
May 27, 2025 9:52:01 AM / by ABC Medical posted in active life, education, Living Well, Bladder Health
Adaptive Sports: A Path to a More Fulfilling Life
May 7, 2025 11:34:17 AM / by Amy Landrum, AGNP-C CWOCN posted in active life, independent living, adapted sports, Navigator, Health Tips
Physical activity is an important aspect of staying healthy and feeling your best. Having a disability can make participating in sports seem challenging. There’s a great solution out there: Adaptive sports. Adaptive sports are athletic activities created or adapted specifically for people with disabilities. In this article, we will discuss types of adaptive sports, the benefits of getting involved, and how you can get started as an athlete.
What I Wish I Knew When I Began Parenting a Child with Spina Bifida
Mar 27, 2025 2:41:57 PM / by Amy Thomason, BS MHA posted in active life, spina bifida, independent living
When parents raise a child with a disability, we rethink every milestone through the lenses of “What’s the maximum my child can achieve?” and “What kind of modifications will they need?” Together, we make it happen with support from healthcare providers, family, and other parents.
Should I Completely Empty My Bladder When Self-Cathing?
Mar 25, 2025 11:17:59 AM / by Amy Landrum, AGNP-C CWOCN posted in active life, independence, education, Navigator, Bladder Health
If you are new to using intermittent catheters, you may have been told by your healthcare provider to empty your bladder completely every time you cath. In today’s article, we will discuss why complete bladder emptying is important, and some techniques you can use to help empty your bladder when self-cathing.
3 Must-read Tips for Life After Prostate Cancer Treatment
Mar 20, 2025 1:54:22 PM / by ABC Medical posted in active life, independence, prostate cancer, Mens Health
There are many effective treatments for prostate cancer, but their side effects can be uncomfortable to handle. If you’ve received treatment but are having a hard time with any side effects, it’s important to know these can be managed, and they often improve over time.
6 Tips for Students (and Parents) to Manage an Ostomy at School
Dec 11, 2024 9:35:23 AM / by ABC Medical posted in active life, education, Health Tips, Living Well, Ostomy
Children who manage an ostomy have a lot on their plate, on top of the regular stressors of navigating school and growing up. About 1 out of every 500 people in the U.S. go through life with an ostomy, so chances are your child is neither the first nor the only one at their school to have one.
Hydrophilic Catheters and UTI Prevention
Dec 7, 2024 12:06:15 PM / by ABC Medical posted in active life, Health Tips, Living Well
Individuals with disorders of the nervous system or urinary tract may experience urinary retention. Urinary retention means the bladder does not empty completely, or at all, without assistance. Urinary retention can cause serious complications if left untreated. For many individuals, intermittent catheterization is a successful way to manage urinary retention.
Simple Dietary Guidance for Ostomates
Dec 3, 2024 9:20:57 AM / by ABC Medical posted in active life, Health Tips, Living Well
Giving diet advice for people with a stoma can be tricky because there are different types of stomas, and diet needs can vary after bowel surgery. Some people may need to change their diet temporarily, while others might need long-term adjustments.
Can You Exercise Comfortably with a Catheter?
Nov 20, 2024 11:18:29 AM / by Amy Landrum, AGNP-C CWOCN posted in active life
Adjusting to life with a catheter often means significant lifestyle changes—but it doesn’t have to mean giving up physical fitness. Choosing the right catheter supplies and customizing your exercise regimen can get you back on the road to a fit and active life.
Dear (Bladder) Diary: How to Keep Track of Urinary Symptoms
May 28, 2024 10:45:13 AM / by Amy Landrum, AGNP-C CWOCN posted in active life, Health Tips, Living Well
When you started using catheters, you may have been asked to complete a bladder diary—a simple chart used to track symptoms of urinary incontinence, as well as fluid intake, urine production, and leakage.