If you have a neurogenic bladder condition, it is helpful to understand how your urinary system works. The urinary system includes the kidneys, bladder, urethra, sphincters, and specific muscles. All these parts work together with the nervous system to filter waste and remove it from the body as urine.
How Does the Urinary System Work?
May 27, 2025 9:52:01 AM / by ABC Medical posted in active life, education, Living Well, Bladder Health
Should I Completely Empty My Bladder When Self-Cathing?
Mar 25, 2025 11:17:59 AM / by Amy Landrum, AGNP-C CWOCN posted in active life, independence, education, Navigator, Bladder Health
If you are new to using intermittent catheters, you may have been told by your healthcare provider to empty your bladder completely every time you cath. In today’s article, we will discuss why complete bladder emptying is important, and some techniques you can use to help empty your bladder when self-cathing.
Top 5 Urological Health Tips for Men over 50
Jun 26, 2024 5:40:07 PM / by Amy Landrum, AGNP-C CWOCN posted in Health Tips, Living Well, Bladder Health, Mens Health
In 1994, former congressman Bill Richardson and former senator Bob Dole sponsored bills in congress to establish a national Men’s Health Week. The goal was to raise awareness of preventable health issues for men and encourage American men to adopt healthy lifestyles and participate in screening programs.
Former President Bill Clinton signed the bill into law, making the week before Father’s Day, Men’s Health Week. Since then, the entire month of June has been designated as Men’s Health Month. Men's Health Month encourages men to take proactive steps towards a healthier future, which can lead to longer, happier lives, benefiting individuals, families, and communities alike.
In the spirit of Men’s Health Month, here are 5 tips for urological health for men over 50.
Understanding & Navigating Vesicoureteral Reflux
Jun 26, 2024 5:22:10 PM / by Amy Landrum, AGNP-C CWOCN posted in Health Tips, Living Well, Bladder Health
What is Vesicoureteral Reflux (VUR)?
Vesicoureteral reflux (VUR) is a condition where urine flows in the wrong direction, so instead of flowing from the kidney into the bladder and staying put, the urine flows backwards towards the kidney.